|
Went to Denny’s for breakfast & Totaled 790 Calories w/o the coffee amount. Should I skip lunch?
Time to find some “sweat.” 💪💪🤓🤓
|
77,4 kg
Tot nu toe verloren: 10,2 kg.
Nog te gaan: 1,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2055 kcal
|
Vet: 80,18g | Eiwit: 98,96g | Kolhy: 239,78g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Denny's Everyday Value Slam. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Dried Prune, Coffee with Cream and Sugar, Yoplait Light Fat Free Yogurt - Strawberry Banana, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), General Mills Cheerios Protein Oats & Honey. Diner: Dream Dinners Jasmine Rice, Green Peas (Frozen) , Kirkland Signature Smoked Pulled Pork, Tree Top Natural Apple Sauce (No Sugar Added), Hunt's Bold BBQ Sauce. Snacks/Andere: Plum, Pure Protein Chocolate Deluxe High Protein Bar (Small). meer...
|
|
2055 kcal
|
Activiteit:
Push-ups (100) - 10 minuten, Buikspieren - 5 minuten, Scooter - 30 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
|
gewichtsbehoud
|
 Reacties
It sounds like you enjoyed it, right? Now exercise!!! 🏃🏽♀️
09 sep 18 door lid: Khbutler
|
Thx, yes enjoyed. We have a NFL Point Challenge today...every touchdown/field goal we match with Pushups & Sit-ups. They start to add up, but provide a little “sweat.” 🏈🏈💪💪
09 sep 18 door lid: srossca
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
srossca's Gewicht Geschiedenis
|