rosio19's Logboek, 02 sep 18

Gewicht registratie (niet in logboek) voor 02 september 2018
54,6 kg Tot nu toe verloren: 36,1 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 02 september 2018:
1863 kcal Vet: 69,68g | Eiwit: 56,08g | Kolhy: 140,84g.   Ontbijt: Burrito with Beef and Beans, Whiskey. Lunch: Burger King California Whopper Jr., Potato French Fries. Diner: Ruffles Original Potato Chips, Modelo Especial Beer. meer...
Gewichtstoename van 4,8 kg per week

13 Ondersteuners    Ondersteun   

1 tot 20 van 30
Reacties 
Cállate 🤐  
02 sep 18 door lid: rosio19
Never 145 
02 sep 18 door lid: rosio19
125 lbs and I go on no snacking mode asap 
02 sep 18 door lid: rosio19
It was a party 🎉 day last night...not too wild only 3 beers 🍻  
02 sep 18 door lid: rosio19
Jajajaja on my way to obesity  
02 sep 18 door lid: rosio19
😟 
02 sep 18 door lid: rosio19
It won’t go away tomorrow nor Monday cause it’s a holiday...I’m gonna keep partying 😏🎉🙌🏼 
02 sep 18 door lid: rosio19
The only thing, No chips, unless it’s a serving size bag! I have an issue with family size chips, I just can’t stop 🛑 when I eat from the bag 
02 sep 18 door lid: rosio19
Oh I feel bloated alright, beer those that to me 🙃 
02 sep 18 door lid: rosio19
That’s why I aways prefer whiskey and cranberry juice 
02 sep 18 door lid: rosio19
I know the feeling I get to my target weigh then gain a couple of lbs. :( trying to lose them now because my brain tells me I'm fat lol  
02 sep 18 door lid: LTHOMP56
it's why I don't like alcohol beverages, my belly gets too big and it hurts 🎈💨🤭 
02 sep 18 door lid: keilin-4
Yes, I have figured out those have been my frenemy...but they are ok if consumed in moderation 😏🙌🏼😋 
02 sep 18 door lid: rosio19
but they give you a few hours of happiness 😂😂 
02 sep 18 door lid: keilin-4
Ltho oh I know the perfect post for that. 😁  
02 sep 18 door lid: rosio19
That’s how it is, that’s why this is a lifestyle change...so for life we gotta eat like we ate while losing weight 🤷🏻‍♀️ 
02 sep 18 door lid: rosio19
Good to know beer doesn’t stick around cause I had 3 tonight. Probably haven’t had 3 all year before now! So far my scale says 136 tonight and it usually drops 1-2 pounds by morning. I’m sure I’ll lose a lot of liquid during the night ;). 
02 sep 18 door lid: peeperjj
Drink water 💦 😉 
02 sep 18 door lid: rosio19
Yeah let’s keep saying that so we can feel better 😆 
03 sep 18 door lid: rosio19
Jajajaj  
03 sep 18 door lid: rosio19

     
 

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