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Active Rest Today.
Time for that Sunday Breakfast 🥞.
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78,7 kg
Tot nu toe verloren: 8,9 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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2407 kcal
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Vet: 99,42g | Eiwit: 98,08g | Kolhy: 294,14g.
Ontbijt: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee with Cream and Sugar, Chiquita Mini Banana, Bare Naked Vanilla Almond Crunch Granola. Lunch: Bare Naked Vanilla Almond Crunch Granola, Kirkland Signature Mixed Nuts, Grapes, General Mills Cheerios Protein Oats & Honey, Dried Prune. Diner: Coffee with Cream and Sugar, Sabra Roasted Red Pepper Hummus, Dandy Celery Sticks, Applebee's House Salad. Snacks/Andere: Nabisco Honey Maid Graham Crackers, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana, Skippy Extra Crunchy Super Chunk Peanut Butter, Chiquita Mini Banana. meer...
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2271 kcal
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Activiteit:
Crosstrainer - 43 minuten, Rusten - 15 uren en 17 minuten, Slapen - 8 uren. meer...
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