120 here I go 🙌🏼🙌🏼
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53,6 kg
Tot nu toe verloren: 37,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2303 kcal
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Vet: 100,74g | Eiwit: 120,07g | Kolhy: 222,91g.
Ontbijt: Egg, Oranges , Peach, Heavy Cream, White Bread , Kroger Deli Style Lean Oven Roasted Chicken Breast, Kroger Extra Sharp Cheddar Cheese. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Oreo Cookie Dough, Best Buy Natural Smoke Sliced Bacon, Skinless Chicken Breast, Knorr Rice Sides - Chicken. Diner: Hershey's Milk Chocolate Bar with Almonds. Snacks/Andere: Blue Bunny Chocolate Chip Ice Cream, Bananas , Joy Cone Old-fashioned Sugar Cones. meer...
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1508 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Squats - 20 minuten, Huishoudelijk Werk - 30 minuten, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,5 kg per week
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Reacties
Hang in there beautiful lady!
21 aug 18 door lid: ny_shelly
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Ja, no I’ll gain weight in no time
21 aug 18 door lid: rosio19
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🙏 yes all we need is patience, I’ll get there
21 aug 18 door lid: rosio19
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No gain-No Pain...wait a second? It's just a bump in a long road.
21 aug 18 door lid: A Big Boy
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Way to go. My husband just noticed that my jeans were bagging. Want to wait to go shopping for clothes...
21 aug 18 door lid: clay pot baker
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21 aug 18 door lid: broncomba
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Wait as much as you can, cause you are gonna be spending hundreds and hundreds of dollars on new clothing 🙌🏼😏
21 aug 18 door lid: rosio19
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