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Dropped some today. Been working on my website a bunch while on vacation from my real job. Lots of ass-itis. Less exercise than usual. Feeling good tho and not eating for no reason.
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87,7 kg
Tot nu toe verloren: 21,0 kg.
Nog te gaan: 15,8 kg.
Dieet gevolgd: Redelijk Goed.
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1519 kcal
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Vet: 51,26g | Eiwit: 61,60g | Kolhy: 211,26g.
Ontbijt: DAN YGRT LT FIT STRWB/BLU/RSB, Coffee (Brewed From Grounds), Special K Cinnamon Pecan Cereal. Lunch: Select Harvest Healthy Request Mexican Style Chicken Tortilla Soup, Thin Sliced Oven Roasted Turkey Breast, Multi-Grain Sandwich Thins. Diner: Potato Cakes (2), Classic Italian Toasted Sub. Snacks/Andere: Apples. meer...
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Gewichtsafname van 4,6 kg per week
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 Reacties
Keep it up - you steadily losing the pounds and almost to you 50 pounds off mark. Isn't it liberating to be able to control the mindless eating? You go!! :-)
27 mei 10 door lid: Roleba64
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