rosio19's Logboek, 26 jul 18

My lowest so far, I’m been eating under a caloric deficit cause of life not on purpose 🙃
53,1 kg Tot nu toe verloren: 37,6 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 26 juli 2018:
1752 kcal Vet: 45,16g | Eiwit: 129,93g | Kolhy: 216,33g.   Ontbijt: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Taco Meat. Lunch: McDonald's Artisan Grilled Chicken Sandwich, Coca-Cola Diet Coke. Diner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Taco Meat. Snacks/Andere: Cucumber (with Peel) , Mangos , Oranges . meer...
Gewichtsafname van 0,6 kg per week

28 Ondersteuners    Ondersteun   

Reacties 
Good work doll!! Keep it up! 
26 jul 18 door lid: nthompson540
😄 thank you 
26 jul 18 door lid: rosio19
That tends to happen, especially when you're a mother with young kids. You've got a lot going on, please remember to take care of yourself. ❤ 
26 jul 18 door lid: Becc@
That n work plus moving from one home to another 🤪 crazy tired 😴  
26 jul 18 door lid: rosio19
Thank you 🙏  
26 jul 18 door lid: rosio19
That’s unhealthy for my sex n height  
26 jul 18 door lid: rosio19
100 is the lowest I can go to be considered healthy, but I’m trying not to lose weight😳 I’m just not gonna stress about it anymore  
26 jul 18 door lid: rosio19
No not at all 
26 jul 18 door lid: rosio19
It’s just it’s been crazy 😝, u know my son has autism it’s been way too many changes for him n he has been moody so 🙃  
26 jul 18 door lid: rosio19
A lil stressed but not depression 👌🏼😉 
26 jul 18 door lid: rosio19
 
26 jul 18 door lid: Becc@
Actually I been so tired I been sleeping all night  
26 jul 18 door lid: rosio19

     
 

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