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N just like that the scale forgets about all I ate for my brothers graduation. my family sees the fun me but I most definitely make sure I get right back on track
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53,7 kg
Tot nu toe verloren: 37,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1655 kcal
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Vet: 65,91g | Eiwit: 99,89g | Kolhy: 169,90g.
Ontbijt: Watermelon , Egg White, Egg, White Bread. Lunch: Cherry Tomatoes, Tortilla Corn Chips, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Meat. Snacks/Andere: Strawberries, Pop Weaver Light Butter Microwave Popcorn. meer...
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Gewichtsafname van 7,3 kg per week
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 Reacties
I wonder why this appears as just posted 🤔
19 jul 18 door lid: rosio19
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You’re on it Rosio! You got it all under control and lookin’ good!
19 jul 18 door lid: 66Pack
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Nicely done doll!!!! Keep it up 😊
19 jul 18 door lid: nthompson540
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19 jul 18 door lid: skinnyminny54
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Nice! You are SO rocking this.
19 jul 18 door lid: Nidoqueen
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19 jul 18 door lid: murphthesurf
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19 jul 18 door lid: Becc@
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19 jul 18 door lid: adamevegod1
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this is my third time losing a bunch of weight...this time around I'm learning to not fall of the wagon for long periods of time....will help me maintain for the long run! definitely a skill to learn
19 jul 18 door lid: Sharons Victory
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Sharon 💗 no more starting again and again. I’m glad u have learned it’s a lifestyle, forever and ever we get to love our body and feel good about ourselves and the bonus is we get to be healthy
19 jul 18 door lid: rosio19
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That bonus should be #I 😆
19 jul 18 door lid: rosio19
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19 jul 18 door lid: Peggy Juricek
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