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What the scale says. I’m about to empty the bags of sand out of the car. I may weigh again after that to see how much I sweat. You know, for fun. Because I’m weird.
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71,0 kg
Tot nu toe verloren: 8,4 kg.
Nog te gaan: 14,3 kg.
Dieet gevolgd: Redelijk Goed.
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1313 kcal
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Vet: 37,98g | Eiwit: 103,50g | Kolhy: 120,36g.
Ontbijt: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Optavia Dark Chocolate Coconut Curry Bar. Diner: Spinach, Chicken Breast, Caesar Salad Dressing, Corona Corona Light. Snacks/Andere: Shortcake Sponge with Whipped Cream and Fruit, Optavia Chocolate Cherry Ganache Bar, Optavia Chocolate Cherry Ganache Bar. meer...
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Gewichtstoename van 0,1 kg per week
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