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I ate drastically less then usual and ran over 8 km in one week. Expected to be in the 80’s but its still a drop. Today is CHEAT DAY, so it will be a fun day. Good luck guys!
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81,7 kg
Tot nu toe verloren: 17,3 kg.
Nog te gaan: 13,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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