Gewicht registratie (niet in logboek) voor 21 juli 2012
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85,7 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 31,3 kg.
Dieet gevolgd: 100%.
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1260 kcal
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Vet: 82,42g | Eiwit: 100,36g | Kolhy: 11,90g.
Ontbijt: Zero Calorie White Chocolate Syrup, Lower Sodium Turkey Bacon with Sea Salt, Southwestern Style Egg Whites, Coffee, Cream (Half & Half). Lunch: Red Wine Vinegar, Cos or Romaine Lettuce, Extra Virgin Olive Oil, Oven Roasted Turkey Breast & White Turkey, Colby Jack Cheese Sticks. Diner: kafta burger, Cos or Romaine Lettuce, tzatziki recipe. Snacks/Andere: Hot & Spicy Pork Rinds, davinci sugar free syrup, half and half, coffee, reeses sugar free peanut butter cups, Mini Babybel White Cheddar. meer...
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Gewichtsafname van 3,2 kg per week
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atriel2's Gewicht Geschiedenis
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