Aguuulek's Logboek, 27 mei 18

Very pleased with that!

Migraine is not as severe as before, but that annoying headache is still there. Of course my imagination is giving all the worst scenarios and my anxiety is well fed. GP appointment on Tuesday so we'll have a chat about it.

Nice walk yesterday, stepper session and some ABS excersises as it was too windy for cycling. Maybe today?

My Sister is coming to visit us with her 2 sons in 2 weeks so really looking forward to spend few lovely days together!

All the best for the rest of long weekend FS Friends, hope the weather improves! ☉👍
93,5 kg Tot nu toe verloren: 21,5 kg.    Nog te gaan: 27,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 27 mei 2018:
9 kcal Activiteit: Samsung Health - 24 uren. meer...
Gewichtsafname van 2,3 kg per week

17 Ondersteuners    Ondersteun   

Reacties 
OMG! I'm GREEN! 🐸 
27 mei 18 door lid: Aguuulek
Well done - your doing fantastic- I’m sure the headache is nothing to worry about - but you’ve done the right thing to see the doc .. 👍 
27 mei 18 door lid: gary20
Great loss Aguuulek and congrats on the green, well done the girl x 
27 mei 18 door lid: MarnieW
Well done! 👍🏻🎉💚✅ 
27 mei 18 door lid: Phooka
Amazing loss well done 👍🏼 
27 mei 18 door lid: bubblegum14
I’m sorry you still have the headache Hon! They are a pain. If you haven’t already try some naproxen sodium; it’s the only OTC NSAID my neurologist recommends for migraines since it doesn’t cause rebound headaches. 🙋🏻Ice on the forhead and heat on the neck can help as well. 
27 mei 18 door lid: smprowett
Yayee! Green! And a good loss too! Sorry you still have a headache.. I often get a migraine hangover headache, when the migraine has subsided. My neurologist got me to keep a headache diary, which was really useful on pinpointing causes and possible treatments.. maybe discuss this with your GP when you see them ? Wishing you a speedy recovery 🤗 
27 mei 18 door lid: gaelicgal

     
 

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