Aguuulek's Logboek, 12 mei 18

Aguuulek's Profiel | < Vorige Invoer |Volgende Vermelding >

😢😢😢
Tears of joy!
I'm so proud of myself. Starting to understand my body and not getting into any temptations even when my weight is going up as I know it will pass.

We bought a stepper a week ago and I'm having a mini workout every day after work. Apart from that I'm doing my cardio every workday during lunch break for 45min.
We will sort out our bikes as well, hopefully this weekend.

One of my work mates came back from maternity leave this week and told me yesterday she couldn't recognize me when walking behind me. Only when I turned around while holding the door for her, she was like 'omg it's really you?!' Made my day!

My sister motivates me each time she says we will be borrowing each other clothes very soon! In my head, she was one of the triggers for starting this journey, so thanks Sis!

Wow that's a long one! Just wanted to share all that with you guys and say THANK YOU again for all your amazing support!
So happy to be a part of this community!

Have a lovely sunny weekend ☉🤹

94,9 kg Tot nu toe verloren: 20,1 kg. Nog te gaan: 28,9 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 12 mei 2018:

521 kcal

Activiteit: Steppen - 20 minuten, Samsung Health - 23 uren en 40 minuten. meer...

Gewichtsafname van 3,5 kg per week

54 Ondersteuners Ondersteun

1 tot 20 van 22

Reacties

you go girlie!

12 mei 18 door lid: Yasmine15585

well done

12 mei 18 door lid: shahidax1

Wow! Great loss again! And the Non Scale Victories are the best.. if your head is in the right place, your health and the scales will follow. I’m ditto here smiling fir you 😁😁 Great job! Have a good weekend

12 mei 18 door lid: gaelicgal

Great going. Happy for you.

12 mei 18 door lid: mushtaqkhan

Thank yooooou all xxx

12 mei 18 door lid: Aguuulek

You are doing brilliantly! Delighted for you!

12 mei 18 door lid: Annem66

Happy for you 👏🏻👍🏻🤗

12 mei 18 door lid: Phooka

Loving all the positives in your post. Great mindset x

12 mei 18 door lid: Tracey2211

Brilliant loss, you're doing great 😃

12 mei 18 door lid: MarnieW

Thank you xx yup looks like head is in the right place or very close at least 😉

12 mei 18 door lid: Aguuulek

Brilliant drop! Well done 👏🏼👏🏼 🤗

12 mei 18 door lid: bubblegum14

Thanks bubblegum14 x

12 mei 18 door lid: Aguuulek

Am so proud of you!

12 mei 18 door lid: bubblegum14

Great post! You’re doing amazingly well. I’m happy for you!

12 mei 18 door lid: momma6224

Your doing fantastic- love the positive energy in your post .. well done you 👍

12 mei 18 door lid: gary20

You are amazing! As simple as that. Well done 👍🤗

12 mei 18 door lid: Pituka74

Great job! Good drop! And wonderful motivation!🙋🏻

12 mei 18 door lid: smprowett

Thank you guys, amazing as always x

13 mei 18 door lid: Aguuulek

Great job! So happy to see happy posts :)

14 mei 18 door lid: RuthLouka

Fabulous result👍😊 Well done!!! Compliments too🤗 fantastic😃🤗

14 mei 18 door lid: imaloserihope

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