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Weekend struggles due to less exercising, with the same amount of Calories. Keep Pushing!!
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80,6 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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961 kcal
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Vet: 56,17g | Eiwit: 42,67g | Kolhy: 74,49g.
Ontbijt: Coffee with Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Skippy Extra Crunchy Super Chunk Peanut Butter. Lunch: Great Value Mixed Nuts. meer...
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2346 kcal
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Activiteit:
Cardio Fitness - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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