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I ate "Poorly" but met all activity goals.
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71,9 kg
Tot nu toe verloren: 12,0 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Slecht.
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1389 kcal
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Vet: 75,28g | Eiwit: 93,49g | Kolhy: 96,28g.
Ontbijt: Jimmy Dean Turkey Sausage Links, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Kirkland Signature Cage Free Grade AA Large Eggs. Diner: Kirkland Signature Walnuts, Philadelphia Original Cream Cheese, Pears (Solids and Liquids, Light Syrup Pack, Canned), Cooked Collards (Fat Added in Cooking), Kirkland Signature Normandy-Style Vegetable Blend, Pork Loin (Tenderloin), Thick Crust Pizza with Seafood. Snacks/Andere: Kroger Lightly Salted Peanuts. meer...
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Gewichtstoename van 2,2 kg per week
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 Reacties
Some days are like that, hope your week ahead hoes well!!
30 apr 18 door lid: Steven Lloyd
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