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Today starts my 3rd day of the liquid only fast. I had so much energy this morning I ended up getting out of bed early (the only reason I got any sleep at all is because I took a large amount of Melatonin). I also decided that my next fast will start Monday and go to May 1st. It's the starting and stopping the fast that causes my wild weight swings.
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92,5 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: 100%.
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528 kcal
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Vet: 26,52g | Eiwit: 16,12g | Kolhy: 64,01g.
Ontbijt: Starbucks Caffe Mocha (Grande), Butter (Salted), Colcafe Cappuccino Mix French Vanilla Coffee. meer...
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2440 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 9,5 kg per week
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 Reacties
GR8 drop! hope U have a gr8 day!
19 apr 18 door lid: marshakanady
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Gosh I hope you mean May 1st! But good drop!
19 apr 18 door lid: abbadabba
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@abbadabba - Thank you for catching that! I just fixed it. Yeah, even I do not have enough fat in my body to fast until March 2019!
19 apr 18 door lid: adefwebserver
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