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Too much PB yesterday!! Also, the Orthopedic just placed my left ankle in a boot. Time to watch the Cals all day!! Haha!!
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82,3 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 6,1 kg.
Dieet gevolgd: Redelijk Goed.
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1155 kcal
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Vet: 41,99g | Eiwit: 81,62g | Kolhy: 114,40g.
Ontbijt: Pure Protein Chocolate Deluxe High Protein Bar (Small), Chiquita Mini Banana, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Coffee with Cream and Sugar. Lunch: Kraft Wheat Thins Original, Pork Loin (Tenderloin) , Turkey Breast Meat . Snacks/Andere: Jif Extra Crunchy Peanut Butter. meer...
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Gewichtstoename van 0,7 kg per week
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