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my weight is up. But now I know why, I thought I was eating 50g of yought but it turns out to be about 500g also my granola I thought was 40g was about 600g or something like that.😂🤣😅🙄😏. oh dear silly me. I have eaten 3 × 1kg pots of natural yought a week. 😬🙄. Still Merry Mel. 🤩.
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913 kcal
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Vet: 33,76g | Eiwit: 45,60g | Kolhy: 100,60g.
Ontbijt: Lidl Avocado, Aldi Greek Yogurt 0%, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Lidl Super Berry Granola, Aldi Greek Yogurt 0%, Blueberries , Asda Red Seedless Grapes, Sainsbury's Dark Sweet Cherries. Diner: Total 0% Greek Yoghurt, Tesco Super Berry Granola , Morrisons Porridge Oats (40g), Blueberries , Sainsbury's Runny Honey, Plums , Tetley Tea with Semi-Skimmed Milk. Snacks/Andere: Nescafe Coconut Latte. meer...
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