|
It seems to be working, not drinking beer really helps, I've noticed my tummy is shrinking, Which is due to no beer. Also smaller portions, And of course no cheese board since we have run out of those delicious French cheeses. I know it's mostly water weight but it still feels good! Now to walk the dogs.
|
1484 kcal
|
Vet: 188,37g | Eiwit: 28,23g | Kolhy: 120,79g.
Ontbijt: Water, Coffee, Wasa Sesame Crispbread, Hellmann's Hellmans Vegan Mayonaise. Lunch: Hellmann's Vegan Mayo, Ryvita Sesame Crispbread, Coffee. Diner: Sainsbury's Dry White Wine, Cucumber (with Peel), Yutaka Korean Kimchi, Sharwood's Poppadoms, Steamed Rice, Cauliflower Curry. Snacks/Andere: Sun Grown Cashew Nuts. meer...
|
|
3288 kcal
|
Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur, Huishoudelijk Werk - 3 uren, Winkelen - 30 minuten, TV Kijken - 2 uren, Koken - 1 uur, Slapen - 8 uren, Rusten - 3 uren, Fietsen (Matig) - 21 km/h - 1 uur, Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Bureauwerk - 3 uren. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
elizabethknappert's Gewicht Geschiedenis
|