elizabethknappert's Logboek, 01 okt 21

Question for all of you....

Is anyone following a PLANT-BASED DIET?
I would love to connect with you if you are Vegan, Vegetarian, Raw food or Plant-based,
According to my research, these are the best diets to sustainably lose weight.

LOVE to hear from you

Bekijk Dieet Kalender, 01 oktober 2021:
2118 kcal Vet: 250,04g | Eiwit: 72,31g | Kolhy: 102,52g.   Ontbijt: Hellmann's Hellmans Vegan Mayonaise, Wasa Sesame Crispbread, Coffee. Lunch: Vita Coco Coconut Water, Coffee, Hellmann's Hellmans Vegan Mayonaise, Aldi Savour Bakes Sesame Crispbreads, Tesco Medium Avocado. Diner: Chenin Blanc Wine, Margarine, Linda McCartney Vegetarian Sausages, Stokes Purple Sweet Potato, Cauliflower Cheese. Snacks/Andere: Black Olives, Green Olives, Blue Cheese, Sun-Dried Tomatoes, Brie Cheese, Sainsbury's Cheddar Cheese, Port De Salut Cheese, Whole Wheat Crackers, Tesco Finest Manchego Cheese. meer...
2327 kcal Activiteit: Huishoudelijk Werk - 3 uren, Wandelen (Matig) - 5 km/h - 1 uur en 30 minuten, Douchen - 26 minuten, Bureauwerk - 3 uren, Rusten - 8 uren en 4 minuten, Slapen - 8 uren. meer...

22 Ondersteuners    Ondersteun   

Reacties 
I’m Vegan! Happy to chat about anything and everything you may find helpful lovely 😊☺️ 
01 okt 21 door lid: _greeba
I'm vegetarian  
01 okt 21 door lid: DaniR1234567890
I'm vegetarian. 
01 okt 21 door lid: Nikina70
How great to see others being vegetarian and vegan, really great! 
01 okt 21 door lid: elizabethknappert
I am not vegan but I do try to eat mostly vegetables, I do eat meat now & again but not very often, I am gradually trying to cut meat out altogether, I grow some plant based things myself, I am trying to change my eating habits but its not always easy, I will just keep trying.🤞 
01 okt 21 door lid: Dizzy17
Pretty much vegan, although I now eat eggs as I was struggling to get enough protein.  
01 okt 21 door lid: Margenotlisa
Yes, for almost 30 years now, mostly wholefood based and a lot homegrown. 
01 okt 21 door lid: A&KPlot342AMyTime50
Hi, yep I've gone plant based in the last few weeks. Def lost inches & weight. feel great too. 
01 okt 21 door lid: Rachelb45
I’m vegetarian 🌱👋🏻 
01 okt 21 door lid: tity_87
Heya, I am vegetarian - vegan too, I'd love to share my knowledge with you guys and also learn x 
01 okt 21 door lid: JulzMP
I was vegetarian for 25 years. I managed to get tubby after being a very skinny omnivore. I’m back to omni now. But I’m still tubby!! 
01 okt 21 door lid: mincepiemuncher
What I was trying to say was I was thin all my life, went veggie, got fat, went omni again, stayed pretty fat! 
01 okt 21 door lid: mincepiemuncher
Wow!! this is so great! Thank you all! I am looking forward to sharing recipes and diets with you,!!!!!!! 
02 okt 21 door lid: elizabethknappert
I am vegan for nearly 12 years now and before that I was a vegetarian for a very long time.  
18 mei 23 door lid: Trijntje J

     
 

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