merry mel's Logboek, 19 jan 21

hello, today been busy 2 houses cleaned. forgot my Samsung Galaxy watch so all 10,000 steps had to be done when I got in from work at 15.00. it's all done now took a while I'm worn out. so 19.30 just sat down. hooooooray. hope the rest of you hope your all good. Merrymel.

Bekijk Dieet Kalender, 19 januari 2021:
1153 kcal Vet: 36,96g | Eiwit: 36,72g | Kolhy: 169,55g.   Ontbijt: Rude Health Morning Glory Porridge, Yeo Valley Strawberry Yoghurt, Tea with Skimmed Milk, Asda Mixed Nuts & Fruit. Lunch: Strawberries , Total Greek Yoghurt, Clementines, Pears, Blueberries, Asda Mixed Nuts & Fruit, Nescafe Caramel Latte, Quaker Oat So Simple Golden Syrup (36g). Diner: Tesco Fruit & Nut Granola, Tea with Skimmed Milk, Total Greek Yoghurt. meer...

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Reacties 
Have a rest Merry. Your name always makes me smile 😊 
19 jan 21 door lid: NowayFox
I know my fellow Fox. She's always full of beans eh? Bless you MM x 
19 jan 21 door lid: Gilly B

     
 

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