merry mel's Logboek, 10 okt 20


Bekijk Dieet Kalender, 10 oktober 2020:
997 kcal Vet: 10,39g | Eiwit: 28,33g | Kolhy: 203,34g.   Ontbijt: Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk, Bananas , Jordans Fruit & Nut Muesli. Lunch: Quaker Oat So Simple Golden Syrup (36g), Bananas , Tea with Skimmed Milk. Diner: Morrisons Cranberry Sauce, Roasted Chestnuts, Carrots, Morrisons Greek Style Yogurt, Brussels Sprouts, Del Monte Tomato Juice, Fresh Pasta (Cooked) , Tea with Skimmed Milk. meer...
385 kcal Activiteit: Samsung Health - 24 uren. meer...

36 Ondersteuners    Ondersteun   

Reacties 
hi me, ( red hair) Angela my best friend from school and her daughter, Samantha and her daughter, Charlotte. hope you like it.  
10 okt 20 door lid: merry mel
Nice to put a face to a name, happy pic 
10 okt 20 door lid: Gilly B
Hi GillyB, thank you. How are you doing? How are all my followers? As you might of read I am up I now 6lbs to lose. Not just four or five. I can only blame myself. My portion sizes are too big. I'm trying to sort myself out. Keep safe and happy. Thanks once again. Merrymel.  
11 okt 20 door lid: merry mel
Beautiful picture 💓 
12 okt 20 door lid: razor123ray
Thanks, razer123ray Angie is my school friend, Sammi is her daughter and Charlotte is her granddaughter. How are you doing? Merrymel 
12 okt 20 door lid: merry mel

     
 

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