|
Back up to 64.4
so I have to make an effort again, this time ( of course) get my weight right down to my ideal, by sticking to a completely new food-lifestyle for good
|
911 kcal
|
Vet: 46,18g | Eiwit: 22,49g | Kolhy: 101,48g.
Ontbijt: Coffee, Old Amsterdam Oude Kaas 48+, Zaanse Mayonaise, Whole Wheat Bread. Diner: Olive Oil, Chop't Red Onion, Field Roast Chao Vegan Cheese, Spinach, Macaroni (Cooked). Snacks/Andere: Coffee, Brownie, White Chocolate. meer...
|
|
1748 kcal
|
Activiteit:
Huishoudelijk Werk - 1 uur, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
|
|