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2650 kcal
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Vet: 98,15g | Eiwit: 142,71g | Kolhy: 200,03g.
Ontbijt: Jack in the Box Buttery Jack Classic, Coffee. Lunch: Corn Tortilla, Russet Potatoes (Flesh and Skin) , Chicken Breast, Meat. Diner: Beer. meer...
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 Reacties
Soooo true! Your message is on point! It’s what I do and it’s working!! Wish others would do it and give it enough time to see it works. I increased my cals three weeks ago by 100, scale was going up...I waited...it was level and now it’s going down! And this morning I had to borrow my daughters bell, the waist of my jeans are too big! I am proving this works!! I eat everything I want flexibly and control my Cico! It’s awesome! Thank you Rosio for setting such a perfect example for us 🥰😘❤️
23 feb 19 door lid: wifey9707
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*belt...I am typo error Queen 👑
23 feb 19 door lid: wifey9707
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23 feb 19 door lid: rosio19
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I know my path is the long one, but in all reality I know it’s the one everyone in a perfect world should practice. Portion control and common sense 😄
23 feb 19 door lid: rosio19
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I’m just here posting and maybe i can encourage one follow at a time to follow common sense 💗
23 feb 19 door lid: rosio19
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Keep it coming! You are blunt but it’s good! LOL ❤️
23 feb 19 door lid: wifey9707
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