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How you lose weight matters more than how quickly you lose it. If you are patient n mindful you will be happy you did things the right way. -cartergood
Yeap you will be forever happy you learned to eat in moderation 😌😏😏
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2068 kcal
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Vet: 95,09g | Eiwit: 148,33g | Kolhy: 152,81g.
Ontbijt: Meat, Peach, Egg. Lunch: Strawberries , Grilled Chicken, Joseph Farms Monterey Jack Cheese, Guerrero Corn De Maiz Blanco Tortillas, Beef Steak. Diner: Berkeley Farms 1% Low Fat Milk, Bananas , Kellogg's Frosted Flakes. meer...
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 Reacties
I wouldn't recommend people rush it
I hate my loose belly skin hahahaha
18 sep 18 door lid: keith george cooke
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Yes! That’s what I keep saying 😅
18 sep 18 door lid: rosio19
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I lost over 80 lbs if I would have lost them fast, I know for sure my skin would have suffered even more
18 sep 18 door lid: rosio19
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