marilynarnold7
Lid geworden maart 2014
Berichten
77
Volgend
7
Volgers
8
Gewicht Geschiedenis

Startgewicht
86,2 kg
Tot nu toe verloren: 28,1 kg

Huidig Gewicht
58,1 kg
Voortgang: Gewichtsafname van 2,5 kg per week

Streefgewicht
59,0 kg
Nog te gaan: 0,9 kg
My name is Marilyn Arnold.I live in Memphis, Tennessee. I'm 55 years old,married 26 years this year in May,4 daughters, 2 son-n-laws, and 9 grandchildren. My journey really started when I was told I had Cancer,at the begining I weighted 149/lbs.But in the process of taking chemo & radation,I loss my sister in May/2013 and my mother in August/2013. I picked up 41/lbs. I am retired from Fedex due to health. Now I have to cont.to fight and enjoy life. It is hard because my mother and sister were there for me and now I don't have them, but they are with me everyday. I thank God for the both of them, cause there were times when I just wanted to give up. My mother last words to me was to fight. S guess what "I AM FIGHTING WITH EVERYTHING I GOT IN ME. That's why it is important that I am doing me. I love me, and my family.I will cont. to fight.I have learned to be me and love me. LIVE EVERYDAY AS IF IT WAS MY LAST, TOMORROW IS NOT PROMISED TO NO-ONE.This is who I am. I AM A Cancer Survior!!!!!!!!!

marilynarnold7's Gewicht Geschiedenis


Volgend

Las Vegas Linda
Laatst ingevoerde gewicht: Gewichtsafname van 1,3 kg per week Down
 
CarmenPL
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
repsgoddess
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
 
sheshemoo
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down

marilynarnold7's Kookboek

Calorieën: 297kcal | Vet: 17,52g | Kolhy: 20,58g | Eiwit: 16,51g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
Calorieën: 62kcal | Vet: 5,83g | Kolhy: 1,40g | Eiwit: 0,93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
Calorieën: 56kcal | Vet: 3,30g | Kolhy: 7,16g | Eiwit: 0,32g
Honey Mustard Dressing
A homemade Dijon honey mustard dressing and dipping sauce.
Kookboek bekijken

marilynarnold7's Recente Voedingsmiddelen & Activiteiten


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