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keats06
keats06
Lid geworden juni 2012
Berichten
555
Volgend
92
Volgers
121
Gewicht Geschiedenis
Startgewicht
101,6 kg
Tot nu toe verloren:
10,9 kg
Huidig Gewicht
90,7 kg
Voortgang:
Gewichtstoename van 0,5 kg per week
Streefgewicht
76,2 kg
Nog te gaan:
14,5 kg
Volg
for those of you who know me you will have seen my weight fluctuate and me totally give up with no will power or motive to get back on it.
WELL im back i have support from my husband and daughter who are helping me and im slowly sorting my foods and doing exercise every night with them.
my new meds are working so happy days i still have alot of family issues to process and get through but i know it can be done.
i am setting myself lots of small goals instead of one huge one so i hope to not get disheartened.
i am 5ft 5inch and weigh 15 stone 6lbs
my first goal is to lose the 6lbs then every 6lb after that.
i want to take this time to thank all of you that have supported me already over the years and to those who continue to support me.
keats06's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
DanniRose
Laatst ingevoerde gewicht:
Gewichtsafname van 2,2 kg per week
Caiosha
Laatst ingevoerde gewicht:
gewichtsbehoud
mushroom morris
Laatst ingevoerde gewicht:
Gewichtstoename van 0,2 kg per week
YNCKOC
Laatst ingevoerde gewicht:
Gewichtstoename van 0,4 kg per week
Allen Bekijken
keats06's Recente Voedingsmiddelen & Activiteiten
Mature Cheddar Cheese
Chicken Breast Meat (Broilers or Fryers)
Salad Cream
Wandelen (Stevig) - 5,5 km/h
Baden
Loopband
Bekijk Dieet Kalender