dianet
Lid geworden mei 2008
Berichten
174
Volgend
8
Volgers
9
Gewicht Geschiedenis

Startgewicht
80 kg
Tot nu toe verloren: 9 kg

Huidig Gewicht
71 kg
Voortgang: gewichtsbehoud

Streefgewicht
67 kg
Nog te gaan: 4 kg
hi im an on and off dieter needin to get motivated again. i lost 10 kgs last year and felt great,but knocked off smoking in dec last year and have put the 10kg back on! so its time to go forth and get back on track im 47 years old and live in new zealand have 3 adult sons,am married and enjoy travelling,watching sport,reading,and shopping my hubby and i also converted a bus into a motorhome last year so are havin fun exploring the countryside when time/work allows.
hi an update here... now 2013! sooo am now 52 yrs old and still trying to reach goal, am determined its happening before years end! and am also a grandma of one, otherwise bio much the same.

dianet's Gewicht Geschiedenis


Volgend

likethatchristinalouise
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
 
MoonLite
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
alllicat
Laatst ingevoerde gewicht: Gewichtsafname van 2,9 kg per week Down
 
haleh-z
Laatst ingevoerde gewicht: gewichtsbehoud Steady

dianet's Kookboek

Calorieën: 105kcal | Vet: 2,76g | Kolhy: 17,99g | Eiwit: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Calorieën: 233kcal | Vet: 9,74g | Kolhy: 11,87g | Eiwit: 23,98g
Maple Balsamic Pork Tenderloin
A sweet and very flavorful pork dish.
Calorieën: 187kcal | Vet: 1,36g | Kolhy: 38,75g | Eiwit: 4,63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
Calorieën: 410kcal | Vet: 13,75g | Kolhy: 17,36g | Eiwit: 53,94g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
Calorieën: 438kcal | Vet: 31,00g | Kolhy: 4,25g | Eiwit: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Kookboek bekijken

dianet's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.