Tanyageld
Lid geworden augustus 2016
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Berichten
70
Volgend
27
Volgers
17
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Gewicht Geschiedenis
Startgewicht
112 kg
Tot nu toe verloren:
7 kg
Huidig Gewicht
105 kg
Voortgang:
Gewichtsafname van 0,6 kg per week
Streefgewicht
85 kg
Nog te gaan:
20 kg
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I am an accountant from Gauteng South Africa.
Lost 11 kg last year with banting.
Had emergency gallbladder operation late last year and since my recovery I battle to get my head into eating real foods again.
I need to learn to take care of my body....so easy to grab processed foods like simba chips as a "treat" after long day at the office. This lifestyle is going to kill me soon.
With very limited carbs, I feel better - my mind is sharp and not so clouded.
This year I am planning, planning - have biltong and cheese to snack on.
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 Tanyageld's Gewicht Geschiedenis
 Volgend
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