Well, last time there's a red figure in the weigh-in.... I'm going to reach goal weight before December! Determined to do this now.
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93,9 kg
Tot nu toe verloren: 44,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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399 kcal
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Vet: 11,79g | Eiwit: 20,49g | Kolhy: 52,70g.
Ontbijt: Egg, Toasted Bread. Snacks/Andere: Woolworths Fat Free Strawberry Yoghurt, Banana. meer...
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Gewichtstoename van 0,8 kg per week
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Reacties
you can do it! we're all in this together!
30 mei 16 door lid: Tabetha2015
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The weight that you have lost this far and the slight gain that you have now is a mere pebble in the road, I’m sure that you will be able to get to your goal weight by December
30 mei 16 door lid: Shane8846
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