ElizaBlig93's Logboek, 21 apr 16

ElizaBlig93's Profiel | < Vorige Invoer |Volgende Vermelding >

Unofficial weigh in this morning 85.5kg, but not going to record that as my chart already looks like a pin-the-donkey game gone wrong. This means I have lost exactly 7kg. It's been such a slow process, but I guess that is what happens when your hormones/body works against weight loss. Just another face of PCOS. Can not wait to reach my own mini-goal of 10kg....

Bekijk Dieet Kalender, 21 april 2016:

1379 kcal

Vet: 37,34g | Eiwit: 54,96g | Kolhy: 210,50g. Ontbijt: Future Life Smart Food, Coffee. Lunch: Future Life Smart Food. Diner: Worcestershire Sauce, KOO Baked Beans in Tomato Sauce, Potato, Carrots, Minced Beef, Iwisa Maize Meal-Pap. meer...

2395 kcal

Activiteit: Aerobics - 15 minuten, Wandelen (Matig) - 5 km/h - 50 minuten, Rusten - 14 uren en 55 minuten, Slapen - 8 uren. meer...

12 Ondersteuners Ondersteun

Reacties

Keep going :) U are doing well :)

21 apr 16 door lid: Big Boy Optimus

Thank you BBO!

21 apr 16 door lid: ElizaBlig93

You are so close! Well done!

21 apr 16 door lid: Ziensie

Well done! I kjow the feeling about the slow process... I've also been diagnosed with pcos and have type 2 diabetes to top it... but I have still managed to loose 25kgs to date. And yes it IS a very slow and frustrating process with losts of ups and downs.. but it IS doable.

21 apr 16 door lid: Michelle Moncur

A slow loss is always better than a fast drop because it stays off then. Don't lose your focus because the end is near. Well done so far.

21 apr 16 door lid: Christo K

Thank you Michelle and Christo! I will just keep on keeping on as they say!

22 apr 16 door lid: ElizaBlig93


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

ElizaBlig93's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

ElizaBlig93's Logboek, 21 apr 16

Opmerking Toevoegen

ElizaBlig93's Gewicht Geschiedenis