lettygaylor's Logboek, 21 mrt 16

Zumba Monday!!!

Bekijk Dieet Kalender, 21 maart 2016:
920 kcal Vet: 11,60g | Eiwit: 69,95g | Kolhy: 144,07g.   Ontbijt: Bananas, Health from the Sun Raw Chia Seed, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Water. Lunch: Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Radishes, Celery, Bell Peppers, Carrots, Tomatoes, Cucumber (with Peel), Rothbury Farms Seasoned Croutons, Taco Bell Border Sauce - Fire, Laughing Cow Light Creamy Swiss Cheese Wedges, Marketside Fresh Spinach, Skinless Chicken Breast, Water. Diner: Yellow Summer Squash, Zucchini, Great Value Black Beans (No Salt Added), Chicken & Cornbread Stuffing Casserole, Water. Snacks/Andere: Wonderful Halos Mandarin Oranges, Gala Apples, equate Fiber Powder, Water. meer...
2239 kcal Activiteit: Cardio Fitness - 20 minuten, Zumba - 45 minuten, Rusten - 14 uren en 55 minuten, Slapen - 8 uren. meer...

20 Ondersteuners    Ondersteun   

Reacties 
Nice Photo!!!! You look great, Love the outfit!!! 
21 mrt 16 door lid: Maine coon
When I was ordering my Zumba outfit I was nervous because it's a mesh top and you can see everything. But I need to learn to have a more positive body image so I went for it! I'm hoping that one of these days I'll no longer see that 280 pound person looking back at me in the mirror.  
21 mrt 16 door lid: lettygaylor
Fantastic! Love yourself the way we all love you! 
21 mrt 16 door lid: HCB
You continue to be an inspiration to me! 
21 mrt 16 door lid: OutlanderFan

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


lettygaylor's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.