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1232 kcal
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Vet: 23,54g | Eiwit: 58,68g | Kolhy: 207,21g.
Ontbijt: General Mills Banana Nut Cheerios, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Water. Lunch: Chef Select Philadelphia Roll, Water. Diner: Great Value Vegetable Blends Baby Blend, Land O'Lakes Light Butter with Canola Oil, Success Boil-in-Bag Whole Grain Brown Rice, Sriracha Chicken, Water. Snacks/Andere: Granny Smith Apples, Wonderful Halos Mandarin Oranges, equate Fiber Powder, Water. meer...
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2285 kcal
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Activiteit:
Cardio Fitness - 40 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 5 minuten, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Zumba - 45 minuten, Rusten - 14 uren, Slapen - 8 uren. meer...
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 Reacties
I always love to read through your menus. Everything looks so tasty and easy to put together for the week. Thank you for sharing.
18 aug 15 door lid: izzypup68
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