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1044 kcal
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Vet: 25,31g | Eiwit: 105,75g | Kolhy: 105,34g.
Ontbijt: Egg, Egg White, Whole Milk. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Diner: Natural Blue Seared Ahi Tuna, White Rice. Snacks/Andere: Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Almond Butter, Garden Lites Veggies Made Great Double Chocolate Muffins, Great Value Frozen Mixed Berries, Fig. meer...
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Reacties
Yeah, I’m in a phase and I like the cottage cheese better than salad dressing. Plus, trying to hit protein goals without going over calories is challenging. This is a good mix.
22 aug 23 door lid: Katsolo
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Beautiful salad, love those tomatoes.
23 aug 23 door lid: shirfleur 1
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