Katsolo's Logboek, 21 aug 23


Bekijk Dieet Kalender, 21 augustus 2023:
1044 kcal Vet: 25,31g | Eiwit: 105,75g | Kolhy: 105,34g.   Ontbijt: Egg, Egg White, Whole Milk. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Diner: Natural Blue Seared Ahi Tuna, White Rice. Snacks/Andere: Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Almond Butter, Garden Lites Veggies Made Great Double Chocolate Muffins, Great Value Frozen Mixed Berries, Fig. meer...

9 Ondersteuners    Ondersteun   

Reacties 
Yeah, I’m in a phase and I like the cottage cheese better than salad dressing. Plus, trying to hit protein goals without going over calories is challenging. This is a good mix.  
22 aug 23 door lid: Katsolo
Beautiful salad, love those tomatoes. 
23 aug 23 door lid: shirfleur 1

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Katsolo's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.