|
Couldn’t update my weight yesterday, fatsecret was being glitchy. Looking forward to next week, going on vacation with my family. We all have timesharing units in a resort in Callicoon NY. We have been going for 35 yrs now. It’s great to spend a week with my mom, brothers, cousins, nieces and nephews. I am also looking forward to getting in that mountain air and getting out of the city for a week. Hope everyone had a great weekend!
|
80,4 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1764 kcal
|
Vet: 42,43g | Eiwit: 177,95g | Kolhy: 190,85g.
Ontbijt: Lime, Watermelon, Bananas, Beyond Raw Lit Pre-Workout, Cluster Dextrin, Optimum Nutrition Whey Protein Isolate Chocolate. Lunch: Kellogg's Apple Jacks, Optimum Nutrition Whey Protein Isolate Chocolate, Fairlife Fat Free Ultra-Filtered Milk. Diner: Egg White, Schmidt 647 Italian Bread, Egg, Butter, Trader Joe's Hass Avocado. Snacks/Andere: Kellogg's Pop-Tarts Frosted - Strawberry, BodyTech 100% Casein - Chocolate, Bodybuilding.com Fish Oil Ultra EPA-DHA, Micro Ingredients D-Ribose. meer...
|
Gewichtsafname van 0,6 kg per week
|
 Reacties
01 aug 23 door lid: ZenusWarriorPrincess
|
I hope you and your family have THE BEST TIME! 35 years, nice tradition!!
01 aug 23 door lid: StormsGirl
|
01 aug 23 door lid: buenitabishop
|
Kennyn, Nothing like being with family and catching up! It sounds great and walking/ hiking in the mountains is one of my favorite things! Have a great trip and take lots of pics!!🩷🚴🚵🌲🚣🏞️
01 aug 23 door lid: Diana 1234
|
It seems like a lovely place.
01 aug 23 door lid: shelisz
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Kennyn27's Gewicht Geschiedenis
|