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So after several of y'all and my family and friends have told me that I really should start a blog...I decided to look into it. Oh and on Monday my beach body coach finally convinced me to take a sneak peak at becoming a beach body coach. So I'll be starting that too. And on Wednesday my new fitness class Total Tone will start...so many new beginnings.
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1193 kcal
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Vet: 18,33g | Eiwit: 66,47g | Kolhy: 202,90g.
Ontbijt: Great Value Strawberry Awake Cereal, Silk Unsweetened Cashew Milk, Water. Lunch: McCormick Crushed Red Pepper Flakes, T. Marzetti Asian Sesame Salad Accents, Trans-Ocean Lobster Classic, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Marketside Fresh Spinach, Radishes, Bell Peppers, Cucumber (with Peel), Carrots, Tomatoes, Celery, Water. Diner: Dry Roasted Pistachio Nuts (Without Salt Added), Edy's Outshine Fruit Bars - Lime, Pringles Light Fat Free Original Potato Crisps, Kraft Simply Light Sour Cream, Taco Bell Border Sauce - Fire, 5-Ingredient Corn Salsa, Skinless Chicken Breast, Whole Foods Market Canned Black Beans (No Salt Added), Laughing Cow Light Creamy Swiss Cheese Wedges, Flatout Light Original Flatbread, Water. Snacks/Andere: Brookside Dark Chocolate Crunchy Clusters, Mighty Malts Malted Milk Eggs, Bananas, Midnight Beauty Black Seedless Grapes, Lipton Green Tea, equate Fiber Powder, Water. meer...
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2846 kcal
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Activiteit:
Zumba - 1 uur, Huishoudelijk Werk - 30 minuten, Hometrainer - 15 minuten, Afwassen - 20 minuten, Koken - 30 minuten, Slapen - 8 uren, Rusten - 10 uren en 20 minuten, Pilates - 40 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten, TV Kijken - 2 uren, Douchen - 15 minuten. meer...
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