Gewicht registratie (niet in logboek) voor 01 oktober 2022
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98,9 kg
Tot nu toe verloren: 14,1 kg.
Nog te gaan: 8,3 kg.
Dieet gevolgd: Redelijk Goed.
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1700 kcal
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Vet: 83,75g | Eiwit: 80,12g | Kolhy: 166,98g.
Ontbijt: Little Debbie Star Crunch, Equate High Performance Protein Shake - Chocolate, Coffee, Bays Original English Muffin, Great Value Cream Cheese Spread, Kroger Eggs (Large). Lunch: Potato Chips, Country Kitchen Light Wheat Buns, Fresh & Easy Turkey Hot Dogs. Diner: Peanut Butter, Breyers Natural Vanilla Ice Cream. meer...
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Gewichtstoename van 2,8 kg per week
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Reacties
Glad to ‘see’ you. I was getting worried. 💞
01 okt 22 door lid: wifey9707
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01 okt 22 door lid: SherryeB
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DP,💕 tell us if the hurricane affected you at all. I thought about you and worried. Was David on overtime with emergency calls?
Enjoy your Saturday!🍂🌸
01 okt 22 door lid: Shrewdness
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I responded to your last message. We live in Illinois.
01 okt 22 door lid: davidsprincess
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How did I ever ever get it in my head you guys were in Florida? I know I thought that long ago for some reason. I’m glad you’re safe. I was even thinking about your new pup being safe.😆🤣💕 I’ll have to go check messages my work load last week was so huge, not much time for myself. Blessings, glad your safe from the hurricane!!😁👍
01 okt 22 door lid: Shrewdness
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I quit working late alone in the office when the security guard kept hitting on me. Ridiculous. You’re supposed to keep me safe, not harass me. Now, my security detail has four legs. 🦮
01 okt 22 door lid: Katsolo
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Lol, Shrewdness. We went to Florida on vacation last year. Maybe Diablo posted a pic and you thought we resided there. Thanks for thinking of us! 😊
02 okt 22 door lid: davidsprincess
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03 okt 22 door lid: shirfleur 1
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