suma-ya-c's Logboek, 01 feb 22

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Gong Xi Fa Cai 🏮🧧to those celebrating. Now logging the damage and having a little chuckle trying to figure out how I claw back control🤣. No regrets at all - life happens while you’re trying to lose weight🧡💛💚

Bekijk Dieet Kalender, 01 februari 2022:

2395 kcal

Vet: 92,87g | Eiwit: 143,56g | Kolhy: 240,84g. Ontbijt: Sugar, Bananas , Semi-Skimmed Milk. Lunch: Baked or Grilled Fish, White Rice, By Sainsbury's Cauliflower Rice. Diner: GU Intense Chocolate Mousse, Waitrose 1 Chocolate & Hazelnut Italian Gelato, Casa Barelli Rosemary & Garlic Focaccia, Cheese Risotto, Cherry Tomatoes, Baked or Grilled Sea Bass. Snacks/Andere: Snickers Snickers Bar (58g). meer...

107 kcal

Activiteit: Wandelen (Stevig) - 5,5 km/h - 30 minuten, Apple Health - 23 uren en 30 minuten. meer...

43 Ondersteuners Ondersteun

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Reacties

Life is there to be enjoyed 😀

01 feb 22 door lid: adpreso

Oh Suma 😋😋😋 Looking at it brings me joy

01 feb 22 door lid: Nadia Awni

ooh yum.😋 Menu description please Suma 🙂

01 feb 22 door lid: Margenotlisa

Exactly Ad…life’s too short to be too rigid😊

01 feb 22 door lid: suma-ya-c

I’m glad Nadia…it was delicious. The only thing is - I’m fairly sure I wasn’t hungry when I ordered dessert. Couldn’t quite finish it as I was too stuffed. The victory would have been to order some gelato only, but it has been useful to reflect x

01 feb 22 door lid: suma-ya-c

Hi Marge, it’s a chocolate delice. Chocolate mousse with salted caramel sauce, crisp cocoa wafers and vanilla gelato. Would have preferred coffee ice cream with it as it was a little too sweet x

01 feb 22 door lid: suma-ya-c

it happens enjoy it and move on with no regrets. 😋😋

01 feb 22 door lid: bubblegum14

It’s okay to choose memories over macros once in a while :)

01 feb 22 door lid: beccaamigo

Well that looks like a treat, hopefully enjoyed in good company x

01 feb 22 door lid: JanusWoman

yum yum

02 feb 22 door lid: Chestnut63

Enjoy Suma, you deserve it 🤗

02 feb 22 door lid: Dagher113

Absolutely no regrets Bubbles…life is to be lived ☺️

02 feb 22 door lid: suma-ya-c

Hi Becca, that’s so true isn’t it. Nice to meet you x

02 feb 22 door lid: suma-ya-c

It was Tim😊

02 feb 22 door lid: suma-ya-c

It was the best company Janus. Makes all the difference 🥰

02 feb 22 door lid: suma-ya-c

Morning Chestnut, hope you’re well😊

02 feb 22 door lid: suma-ya-c

Thanks Dag, I weighed myself this morning - just being nosy. I took fright from the number on my scales so hopefully I’ll be sensible today until things settle🤣. I know it’s normal to have the uptick but I don’t like seeing it🙊

02 feb 22 door lid: suma-ya-c

All things will be perfect, don’t worry 😉. I weigh myself every day 😂 to understand which food has a great impact on my weight loss.

02 feb 22 door lid: Dagher113

🐽 mmmm sugar sugar

03 feb 22 door lid: piggy winkle

I’d die without sugar 💀

03 feb 22 door lid: suma-ya-c

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