😎 Life is Good! Have a great day everyone!
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88,9 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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2132 kcal
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Vet: 121,08g | Eiwit: 161,68g | Kolhy: 58,00g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Martha White Southern Cornbread. Diner: Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted), Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted), Haagen-Dazs Strawberry Ice Cream. Snacks/Andere: Tic Tac Tic Tac, Planters Salted Peanuts (1 oz). meer...
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2309 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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Reacties
are you still around fs? 👀
25 mrt 22 door lid: kaylinrenee
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@kaylinrenee - Thanks for reaching out! I hope you are doing well. Yes, I am logging everything I eat every day. I have not weighed myself however. When I think I am back under 200lbs I will step on a scale 🤣
25 mrt 22 door lid: adefwebserver
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25 mrt 22 door lid: kaylinrenee
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