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Day 1 of officially breaking my plateau of 213, I’m under my calorie goal and I’m going to be attempting a 20 hour TRUE water fast from 7pm until 3pm tomorrow.
I’m a recovery person and I’m not trying to get triggered to binge eat so I’m always allowing myself to end my fast early. Let’s go!
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1392 kcal
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Vet: 93,14g | Eiwit: 66,02g | Kolhy: 82,29g.
Ontbijt: Great Value Sharp Cheddar Cheese, EarthGrains Blueberry Bagels. Diner: Stir Fried Vegetables, Carrots, T. Marzetti Organic Blue Cheese Dressing. meer...
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 Reacties
Great goals!!! I'm rooting for ya. Balancing diet/triggers is tough, it's awesome you're so aware of it. keep it up gorgeous lady!
19 jun 21 door lid: Kellagh
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20 jun 21 door lid: KayBuckaroo
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