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Day 2 of a planned 3 days of mostly ‘no solid food’ fasting
Today will be the hardest. Need to only drink protein shakes tonight...
😎 Life is Good! Have a great day everyone!
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1598 kcal
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Vet: 89,72g | Eiwit: 109,54g | Kolhy: 47,64g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Kroger Brussels Sprouts, Member's Mark Parmesan Shredded Cheese. Snacks/Andere: Part Skim Mozzarella Cheese, Cello Whisps Parmesan Cheese Crisps, Tic Tac Tic Tac, Quest Vanilla Milkshake Protein Powder, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. meer...
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2932 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Hardlopen (Joggen) - 8 km/h - 1 uur, Rusten - 14 uren en 20 minuten, Slapen - 8 uren. meer...
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