Gewicht registratie (niet in logboek) voor 17 februari 2021
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81,1 kg
Tot nu toe verloren: 31,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1809 kcal
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Vet: 82,00g | Eiwit: 95,76g | Kolhy: 170,60g.
Ontbijt: Ritz Crackerfuls - Peanut Butter, Equate High Performance Protein Shake - Chocolate, Frigo Light String Cheese, Great Value Saltine Crackers, Sunbeam Giant White Bread. Lunch: Storck Toffifay (4), Casey's Bacon Breakfast Pizza. Diner: Lean or Extra Lean Ground Beef or Patty. Snacks/Andere: Peter Paul Almond Joy (Snack Size), Twix Twix (Fun Size), Snickers Ice Cream Bar (48g). meer...
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2295 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 5,7 kg per week
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 Reacties
17 feb 21 door lid: SB 428
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A little jealous DP of all your losses lately. 👏❤️🌺🌺
17 feb 21 door lid: Shrewdness
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These losses are the same gains, shrewdness... it’s just back and forth. 😉
17 feb 21 door lid: davidsprincess
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17 feb 21 door lid: morganstuart
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17 feb 21 door lid: jenny3781
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Back to where you were a couple days ago 🙃. Maybe the back and forth will give it a rest for you soon! It always drives me nuts when my weight bounces around and doesn’t give me an accurate weight although I guess it’s accurate for that exact moment but it’s not a good picture of what my weight should be if that makes sense. Yours was probably all that hard work shoveling snow!
17 feb 21 door lid: peeperjj
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Lose 50 kilos, yes, 50 kilos of cash spent on books, fasting clinics, coaches and other people who will do everything to convince you the obvious truth isn't the truth.
17 feb 21 door lid: LaughingChevre
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I deleted my troll so Chris seems crazy. :( The cartel- lmao. you are crazy.
17 feb 21 door lid: davidsprincess
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It looks like you are continuing to do great as usual DP. You rock! I have not been able to check in as much for several months but I do still care.
17 feb 21 door lid: Roxy Marie
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Thank you, Roxy! That's sweet! I was just thinking of you! Hope you are well!
17 feb 21 door lid: davidsprincess
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17 feb 21 door lid: Augusta888
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davidsprincess's Gewicht Geschiedenis
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