Chicken curry with pineapple and corn.
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1479 kcal
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Vet: 41,86g | Eiwit: 66,19g | Kolhy: 209,27g.
Ontbijt: Pineapple (Cooked or Canned), Oatly Havermelk, Espresso Coffee. Lunch: White Rice, Chicken Curry. Diner: Berries, AH Biologisch Muesli Fruit, Zuivelhoeve Yoghurt Naturel. Snacks/Andere: Banana, Plain Pancakes , Danone Luchtige Kwark Bosbes. meer...
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Reacties
Dank voor de inspiratie!!
11 jan 21 door lid: sweekee
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11 jan 21 door lid: Suanet
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zou ik hiervan het recept mogen?
11 jan 21 door lid: Suanet
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Zou ik ook dit recept mogen 😍
11 jan 21 door lid: steefsneek
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Super easy, fry some diced chicken in a pan with curry powder, salt and pepper until golden. I had 2 chicken filets. Add the liquid from the canned pineapple (small can) in the pan, simmer for a couple of minutes. Then add the pineapple chunks and canned corn (this one without the liquid). Cook for 2 minutes and in the end add 1 bottlle of cooking cream, I had the one from AH. If the sauce is not thick enough after few minutes of cooking, you can add a teaspoon of flour. Serve with rice :) for a healthier version you can probably use coconut milk or oatly cooking cream.
11 jan 21 door lid: zane_all
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11 jan 21 door lid: Suanet
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