Gewicht registratie (niet in logboek) voor 08 november 2020
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81,4 kg
Tot nu toe verloren: 31,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2775 kcal
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Vet: 100,58g | Eiwit: 93,66g | Kolhy: 376,59g.
Ontbijt: Great Value Chewy Chippers Chocolate Chip Cookies, Sunbeam Giant White Bread. Lunch: Mexican Rice, Scallops (Breaded and Fried), Gorton's Skillet Crisp Tilapia, Baked or Broiled Shrimp, Mission 8" Flour Soft Taco (10 ct), Montecito Roadhouse Mexican Tortilla Chips. Diner: Nabisco Honey Maid Graham Crackers, Dairy Queen Strawberry Shake (Small). Snacks/Andere: 1% Fat Milk, Honeymaid Graham Crackers, Dairy Queen Peanut Butter Bash. meer...
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2075 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Good morning, DP. Hope you have a great day!
08 nov 20 door lid: newnamewhodis
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You are so killing it DP keep it up girl have a great day
08 nov 20 door lid: jenny3781
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Hi girls! Eating Mexican...up tomorrow. 🤷🏻♀️😜
08 nov 20 door lid: davidsprincess
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I love it how aware you are. It’s not about cheating on your diet. It’s about eating Mexican, adding a few lbs and moving right along. No stress, no drama. I’m due for a scrumptious meal myself but waiting until I can drive to my fave African restaurant in a few weeks...
09 nov 20 door lid: Lowkeylife
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I absolutely adore anything Mexican. I always said I want to retire and die in Mexico
09 nov 20 door lid: ocean_girl
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It was good and worth it and yes- back to normal food- which is still good when you do CICO. ;)
09 nov 20 door lid: davidsprincess
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davidsprincess's Gewicht Geschiedenis
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