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Help, help! Stop this!
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79,7 kg
Tot nu toe verloren: 10,1 kg.
Nog te gaan: 1,7 kg.
Dieet gevolgd: Redelijk Goed.
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1176 kcal
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Vet: 45,99g | Eiwit: 61,16g | Kolhy: 136,59g.
Ontbijt: Activia Light Fat Free Key Lime Yogurt. Lunch: Butter, Beau et Bon Complet, Roast Beef (Lean Only Eaten), Knorr Mouliné de Légumes Verts. Diner: Walnut Oil, Blue or Roquefort Cheese, Endive, Chicory, Escarole or Romaine Lettuce, Pears, Golden Delicious Apples. Snacks/Andere: Clementines , Bananas. meer...
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2611 kcal
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Activiteit:
Bureauwerk - 4 uren, Werken in de Tuin (Tuinieren) - 2 uren, Rusten - 10 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 3,5 kg per week
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 Reacties
Oh don't, I am in the same boat. Calorie creep, innit. We will beat it! :)
03 dec 13 door lid: Lardari
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It's the cold weather. My hands and toes and nose are freezing. How can I eat salad? And let's not talk about the pumpkin pie.
As you say, ARSE.
03 dec 13 door lid: JanusWoman
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Salad is part of the suck hell called summer. Winter is all about comfort, but this can be achieved by winter walks, log fires, woolly scarves and hats, husbands' socks and *new Christmas boots*. And bubble baths and spiced wine. Did I say spiced wine? Oh YES, I did. But spiced wine can be allowed in the face of winter walks. I have put on 2-3 more lbs from the partying that is November (3 birthdays in the run up to Christmas and 1 after, I mean, diet doom or what?!) But 2-3 lbs of lard is not bad in the face of 9lbs still lost and am planning to lose the new blubber in time to put it on again over Chrimbo. Then a concerted effort in Jan along with the rest of the western world... Bbbrrrrrrrr.
03 dec 13 door lid: Lardari
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Yes! Christmas boots make it ALL better. And ooh, yes, spiced wine! Reminds me, must go give the christmas cakes a drink. Yes, cakes, plural.
04 dec 13 door lid: JanusWoman
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