Gewicht registratie (niet in logboek) voor 23 oktober 2020
|
81,9 kg
Tot nu toe verloren: 31,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2781 kcal
|
Vet: 75,44g | Eiwit: 130,86g | Kolhy: 440,02g.
Ontbijt: Great Value Peanut Butter, Lender's Plain Bagels. Lunch: Lay's Oven Baked Original (Package), Subway 6" Black Forest Ham. Diner: Marketside Chicken Spicy Mustard Wrap. Snacks/Andere: Nabisco Honey Maid Graham Crackers, 1% Fat Milk, General Mills Honey Nut Cheerios, Snyder's of Hanover Pretzel Rods, Halo Top Creamery Peanut Butter Cup Ice Cream. meer...
|
|
2282 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 0,6 kg per week
|
 Reacties
Good morning DP. Maybe I'm just on at goofy times but I don't see your posts all the time. Have a great Friday. This stupid rain can end anytime.
23 okt 20 door lid: one.point.O
|
Hope your boxing muscles are feeling better, DP! Have a great Friday.
23 okt 20 door lid: newnamewhodis
|
Sunshine here and beautiful yesterday, one point. Post -wise, you aren't missing anything. Just daily weigh ins that I never feel need a comment. 😉 Thanks, NNWD! Feeling good!
23 okt 20 door lid: davidsprincess
|
I just read your bio! You have really made a turn around in your life. Knowing how much God loves you and how special you are is so important. He is Lord! When we trust Him He will keep our path straight. Keep up the great work of following COCI and enjoying life with the Lord.
23 okt 20 door lid: kathyscoop
|
Weather update for one point...much rain. Lol. Wind and clouds. I commute for work and I headed north and voila...there it is.
Thanks, Kathy! ❤️
23 okt 20 door lid: davidsprincess
|
I figured your farther south than I am. I'm close to the wisconsin border.
23 okt 20 door lid: one.point.O
|
Have a great weekend Princess! Rain heading my way here in the deep south. 😁☔
23 okt 20 door lid: shirfleur 1
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
davidsprincess's Gewicht Geschiedenis
|