zane_all's Logboek, 16 okt 20

Greek yoghurt with berries and a bread with a cheese spread. Breakfast :)

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2414 kcal

Vet: 72,07g | Eiwit: 70,06g | Kolhy: 279,66g.   Ontbijt: ERU Smeerkaas , AH Pistolets Bruin , Blueberries, Raspberries, Milbona Greek Style Yoghurt 10%, Alpro Soya Light, Espresso Coffee. Lunch: Alpro Soya Light, Espresso Coffee, De Zaanse Hoeve Chocolade Mousse. Diner: Zaanse Mayonaise, Cooked Beets (from Canned, Fat Not Added in Cooking), Nevo Venkel , Cooked Pumpkin, Carrots , Roasted Potato (Fat Added in Cooking), Baked or Fried Coated Chicken Breast Skinless. Snacks/Andere: Beer, AH Roomboterkoek. meer...