Gewicht registratie (niet in logboek) voor 05 september 2020
|
80,3 kg
Tot nu toe verloren: 32,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2131 kcal
|
Vet: 102,00g | Eiwit: 133,41g | Kolhy: 184,17g.
Ontbijt: Butter (Salted), Toasted White Bread. Lunch: Equate High Performance Protein Shake - Banana, Philadelphia Regular Cream Cheese, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, ConAgra Foods Egg Beaters, Trader Joe's 4% Cottage Cheese. Diner: Lay's Wavy Original Potato Chips, Carl Buddig Corned Beef, Great Value Pepper Jack Cheese Slice, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese. Snacks/Andere: Great Value Saltine Crackers, Frigo Light String Cheese, Applebee's Maple Butter Blondie. meer...
|
|
2335 kcal
|
Activiteit:
Fitness (Gewichten) (Matig) - 30 minuten, Huishoudelijk Werk - 1 uur en 20 minuten, Rusten - 14 uren en 10 minuten, Slapen - 8 uren. meer...
|
gewichtsbehoud
|
 Reacties
Have a great weekend dp!!
05 sep 20 door lid: wifey9707
|
Thanks, wifey! You, too! Heavy chores today. Just stopping by to put in my calories!
05 sep 20 door lid: davidsprincess
|
Have a nice weekend; stay safe. 💛
05 sep 20 door lid: shirfleur 1
|
Easy to stay safe with nowhere to go. :) David has picked up a TON of hours. Has 70 hours of just OT so unless injured at the gym... Hopefully no worries. Have a great weekend, Shir!
05 sep 20 door lid: davidsprincess
|
|
|
Holding that new low beautifully! ♥️🤟😊🌹
05 sep 20 door lid: melissatwa
|
05 sep 20 door lid: Katsolo
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
davidsprincess's Gewicht Geschiedenis
|