|
2 stones down, one stone to go. Should be all set by the time the Christmas cakes are ready to eat.
|
1442 kcal
|
Vet: 32,36g | Eiwit: 68,62g | Kolhy: 176,54g.
Ontbijt: Honeydew Melons, Plums, Super U fromage blanc 0%, Oats. Lunch: Cucumber (with Peel), Feta Cheese, Carrots, Olive Oil, Beets, White Rice. Diner: White Table Wine, White Table Wine, Mixed Salad Greens, Onions, Sage (Ground), Apples, Green Peppers, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Andere: Lindt Excellence Dark Chocolate with A Touch of Sea Salt. meer...
|
|
2162 kcal
|
Activiteit:
Bureauwerk - 2 uren, Huishoudelijk Werk - 1 uur, Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 12 uren, Slapen - 8 uren. meer...
|
|