|
Ah, so today I am no longer obese, I am 'overweight' and my prize is that my RDI is reduced by 100 calories a day.
Bonus.
Scrap the Granny Smiths in future then.
|
1275 kcal
|
Vet: 41,02g | Eiwit: 95,50g | Kolhy: 125,94g.
Ontbijt: U Fruits Rouges, Super U fromage blanc 0%, Oats. Lunch: Minestrone Soup, Beau et Bon Complet, Filet de Poulet Rôti. Diner: Lee Kum Kee Sriracha Chili Sauce, Légumes Vapeur Assaisonnés, Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten), Baguette, White Flour, Egg, Hard Parmesan Cheese. meer...
|
|
2480 kcal
|
Activiteit:
Autorijden - 1 uur, Huishoudelijk Werk - 1 uur, Wandelen (Langzaam) - 3 km/h - 1 uur en 30 minuten, Stretching (Yoga) - 20 minuten, Rusten - 12 uren en 10 minuten, Slapen - 8 uren. meer...
|
|