period
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82,5 kg
Tot nu toe verloren: 30,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1833 kcal
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Vet: 73,08g | Eiwit: 92,02g | Kolhy: 219,27g.
Ontbijt: Great Value Saltine Crackers, Mission Carb Balance Soft Taco Flour Tortillas, Sunsweet Dried Pitted Prunes, Great Value Light Greek Nonfat Yogurt, Trader Joe's 4% Cottage Cheese, Chicken of The Sea Tuna Infusions Sundried Tomato, Coffee. Lunch: Hershey's Milk Chocolate Bar, Flipz Milk Chocolate Covered Pretzels, Casey's Sausage Pizza. Snacks/Andere: Emerald Natural Walnuts & Almonds 100 Calorie Pack. meer...
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3023 kcal
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Activiteit:
Stilstaan - 2 uren, Huishoudelijk Werk - 3 uren en 15 minuten, Zitten - 9 uren, Autorijden - 2 uren, Slapen - 7 uren en 45 minuten. meer...
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Gewichtstoename van 1,3 kg per week
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Reacties
Exclamation 😂💞 I think scales should have a way to knock of period gains. Letās invent that.
10 mrt 20 door lid: BK2526
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So proud of you to reach your wedding goal. Great job. Period week doesn't count. That's what I told myself and the next week was usually a good loss. Keep doing what you're doing you are having great success.
10 mrt 20 door lid: Lynemb
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10 mrt 20 door lid: davidsprincess
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davidsprincess's Gewicht Geschiedenis
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